The Positive and Negative Sides of Gambling
Gambling is an activity whereby a person places a bet on the outcome of a game. While some people find it harmless and fun, others are unable to control their gambling behaviour and can cause themselves and those around them significant harm. There are various methods and programmes that can help a person overcome their problem, and these may involve seeking professional counselling or taking part in a self-help group such as Gamblers Anonymous.
The positive side of gambling includes increased tax revenues and tourism, which in turn support local economies. It also provides an opportunity to socialise and practice skills such as pattern recognition, critical thinking and maths. Furthermore, games like blackjack and poker encourage teamwork and cooperation between players. These skills can be valuable in the workplace and beyond.
However, the negative sides of gambling are numerous and varied. They include financial, labour and health and well-being impacts. These are observed at the individual, interpersonal and community/society level and may manifest in changes to financial status, changes to working conditions, and effects on family members’ health and wellbeing.
Problem gamblers often find themselves in stressful situations such as unemployment, homelessness or bankruptcy. They tend to seek escapism through gambling, which can have the effect of relieving their stress in the short term but ultimately contribute to more stress and even further addiction. In some cases, the behavioural patterns of problem gambling can lead to the development of serious mental health issues such as depression and anxiety.
People with gambling problems are often reluctant to admit they have a problem and may hide their addiction from family, friends or work colleagues. This can cause them to neglect other activities or make false excuses for why they cannot attend important meetings and events. They may also lie about how much money they are spending or try to justify their gambling behaviour by claiming it is a form of entertainment.
Those who suffer from gambling disorders can be at high risk of suicide. For this reason, it is important to seek help if you suspect that you have a problem. If you are considering suicide, please contact 999 or visit A&E immediately.
There are a number of things that can be done to help someone who has a gambling problem, including talking to a trusted friend or relative and seeking professional counselling. In addition, it is a good idea to set goals and reduce the amount of time that you spend on gambling. Other options include limiting access to credit cards, closing online betting accounts, putting a spouse or parent in charge of finances and limiting how much cash you keep on you. You can also try to avoid gambling venues and take up an alternative recreational activity, such as playing sports or reading books. It is also helpful to find a peer support group such as Gamblers Anonymous, which is based on the 12-step recovery model from Alcoholics Anonymous.